{"id":500,"date":"2021-01-15T10:48:43","date_gmt":"2021-01-15T10:48:43","guid":{"rendered":"https:\/\/www.belmar.pt\/en\/?p=500"},"modified":"2021-01-15T10:48:43","modified_gmt":"2021-01-15T10:48:43","slug":"mackerel-fillets-in-spicy-olive-oil-on-a-pumpkin-couscous","status":"publish","type":"post","link":"https:\/\/www.belmar.pt\/en\/blog\/2021\/01\/15\/mackerel-fillets-in-spicy-olive-oil-on-a-pumpkin-couscous\/","title":{"rendered":"Mackerel fillets in Spicy Olive Oil on a Pumpkin Couscous"},"content":{"rendered":"\n<p>Hydrate the couscous in water seasoned with salt and chopped garlic and reserve the preparation.<br \/>Cut the pumpkin into small cubes and saut\u00e9 them in a drizzle of olive oil. Season with salt, pepper and, according to your taste, add some curry powder or cumin.<br \/>Cut the walnut kernels in large bits and toast them slightly.<br \/>Wash and arrange the watercress. Season it with a drizzle of the olive oil from the mackerel.<br \/>Mix the couscous with the pumpkin and the nuts.<br \/>Incorporate the watercress.<br \/>Place the mackerel fillets on top of this warm salad, sprinkling them with their own olive oil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydrate the couscous in water seasoned with salt and chopped garlic and reserve the preparation.Cut the pumpkin into small cubes and saut\u00e9 them in a drizzle of olive oil. Season with salt, pepper and, according to your taste, add some curry powder or cumin.Cut the walnut kernels in large bits and toast them slightly.Wash and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/posts\/500"}],"collection":[{"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":1,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/posts\/500\/revisions\/501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.belmar.pt\/en\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}